Toxic shame has been associated with depression, addiction, suicide, aggression, bullying and eating disorders. What is shame? It is normal to have a level of shame. It can help us to keep a good conscience and to be more socially sensitive. However when someone experiences toxic shame they believe that they are unworthy of love,… Continue reading Identifying toxic shame – a step towards healing
Are you obese and fed up of it? Do you have food addiction issues? Could you have a binge eating disorder? Is your food intake having an effect on your social life? Do you feel incredibly lonely? Where is joy and self-love in your life right now as you read this article? We continue to… Continue reading Are you struggling with food addiction?