Hello my name is DRUGS – I destroy homes, tear families apart, I take your children, and that’s just the start. I’m more costly than diamonds, more costly than gold, the sorrow I bring is a sight to behold. And if you need me, remember I’m easily found, I live all around you, in… Continue reading MY NAME IS DRUGS
Addiction from my viewpoint Poetry by SS Poignant words describing the personal pain of addiction. Transfixed by the gaze, the impenetrable haze The greed consumes my lust for the white powder dust Melancholic pain, cry out in vain I can`t succeed in my life greed The dawn arrives, a tear is shed. The dust has… Continue reading Powerful poetic view of Addiction
Nowadays the word ‘depression’ has been so fully absorbed into our daily language that it is often incorrectly used to describe normal sadness. Sometimes it may occur that intense sadness makes us wonder whether it is a normal and transitory feeling or there is more about what is perceived as sorrow, such as real depression.… Continue reading Sadness and Depression: When do you really cross the line?
Trauma is an experience of being completely overwhelmed, of being out of control. Trauma can be the result of a one-off event like a road accident, being the victim of a crime, an environmental disaster or a terrorist incident. Trauma can also comprise of an ongoing experience like exposure to and/or experiencing and re-experiencing domestic… Continue reading Trauma and moving on
Anger is an emotional response related to one’s physiological interpretation of being wrong, offended or ignored. It is an indicator of one’s boundaries being violated. One of the responses is to react by retaliating. It can also be a blocked energy. By learning to understand your own anger you can find the source, or the… Continue reading Anger – Working with the unconscious
Where do you cross the line from taking a healthy interest in food and wanting to take care of your body, to it becoming a dangerous obsession which has a detrimental impact on your self-worth? There is not a clearly defined answer to this. Every individual’s experience will be slightly different. Here is a diary… Continue reading How do you know if you have a problem with food?
Here are ten simple tips to help you spring clean your relationship and build upon what is important over the next 10 days, and every day forward for the future. Think about what you can do to feel more connected, more satisfied, and happy in your relationship. 1. Reconnect every day. Spend time to ‘get… Continue reading 10 tips to help your relationship